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	<title>HTD Health &#38; Fitness</title>
	<link>http://www.htd.org.uk</link>
	<description>How To Keep Fit In a Busy World</description>
	<lastBuildDate>Mon, 08 Mar 2010 15:42:49 +0000</lastBuildDate>
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		<title>Ladies hair removal</title>
		<description>There are many ways to remove unwanted hair from your body like shaving tweezing and waxing it can be quite hard to know what is best for you especially with all the different types of hair removal products/methods available. There are two types of hair on the human body, terminal ...</description>
		<link>http://www.htd.org.uk/ladies-hair-removal</link>
			</item>
	<item>
		<title>Stress busting</title>
		<description>Most people cannot avoid stress however you can do things to relieve it by using relaxation techniques and relaxation practices, which used as often as you can manage will reduce your everyday stress levels and boost your feelings, from basic breathing exercises to massage therapy. To get the most out ...</description>
		<link>http://www.htd.org.uk/stress-busting</link>
			</item>
	<item>
		<title>Alternative treatments</title>
		<description>Sometimes constantly taking drugs for common ailments can seem a bit excessive especially if you worry about all the chemicals in them so here are a few alternative treatments for those common ailments.

The common cold
During the colder months when risk of infection is higher you can take a course of ...</description>
		<link>http://www.htd.org.uk/alternative-treatments</link>
			</item>
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		<title>Hair and beauty 2010</title>
		<description>During 2010 hair and beauty will follow two styles either soft and subtle or architectural and sharp. Pastel shades dominated the catwalks this season with designer clothing styles from Moschino Cheap and Chic whose focus was on the lips which were bright pink, Bottega Veneta opted for refined raspberry. So ...</description>
		<link>http://www.htd.org.uk/hair-and-beauty-2010</link>
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		<title>Men’s health &#8211; Sexual dysfunction</title>
		<description>Sexual dysfunction is a complex issue and can be caused by many things, many men often take the easy route when they suffer this problem by taking Viagra however sometimes taking a quick-fix approach can mean you miss symptoms that are often part of a bigger problem.

It’s often advisable to ...</description>
		<link>http://www.htd.org.uk/men%e2%80%99s-health-sexual-dysfunction</link>
			</item>
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		<title>Super foods</title>
		<description>We are always told what to eat to keep us living longer, but sometimes some super foods can be very expensive however there some everyday foods that can help without breaking the bank.

Red cabbage – This vegetable is high in vitamin C, calcium and sulphoraphane, another cancer-fighting chemical, the deep ...</description>
		<link>http://www.htd.org.uk/super-foods</link>
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		<title>Be ready this valentine’s day</title>
		<description>You might have a romantic night planned of wining and dining your loved one, showering her with gifts and a night of passion planned but have you thought about what to do if not all of it goes to plan? Many men suffer from erectile dysfunction and it can happen ...</description>
		<link>http://www.htd.org.uk/be-ready-this-valentine%e2%80%99s-day</link>
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		<title>Lack of sleep can make you fat</title>
		<description>Recent research has revealed that a lack of sleep can cause you to put weight on around 60 per cent of British adults are overweight or obese and as previously thought overeating or lack of exercise was the main cause but it now seems sleep deprivation is also a major ...</description>
		<link>http://www.htd.org.uk/lack-of-sleep-can-make-you-fat</link>
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		<title>Obesity drug Reductil’s licence suspended by MHRA</title>
		<description>Tens of thousands of Britons have been advised to discontinue the use of the fat-busting drug Reductil after the Medicines and Healthcare Products Regulatory Agency (MHRA)'s recent decision to suspend its licence. The announcement came after the European Medicines Agency (EMA) assessed the drug and recommended the suspension of its ...</description>
		<link>http://www.htd.org.uk/obesity-drug-reductil%e2%80%99s-licence-suspended-by-mhra</link>
			</item>
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		<title>Protecting your child with MMR single vaccines</title>
		<description>The MMR vaccine prevents the spread of Measles, Mumps and Rubella and is usually administered to children. There has been a recent debate where parents believe that the combined MMR vaccine that is widely used across the world can cause autism or bowel disease, but there has been no link ...</description>
		<link>http://www.htd.org.uk/protecting-your-child-with-mmr-single-vaccines</link>
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