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	<title>HTD Health &#38; Fitness &#187; Alternative</title>
	<atom:link href="http://www.htd.org.uk/category/alternative/feed" rel="self" type="application/rss+xml" />
	<link>http://www.htd.org.uk</link>
	<description>How To Keep Fit In a Busy World</description>
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		<title>Common sex problems in men</title>
		<link>http://www.htd.org.uk/common-sex-problems-in-men</link>
		<comments>http://www.htd.org.uk/common-sex-problems-in-men#comments</comments>
		<pubDate>Tue, 24 Aug 2010 12:40:38 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Men]]></category>
		<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/common-sex-problems-in-men</guid>
		<description><![CDATA[When it comes to having sex its meant to be the most natural thing humans can do however increasing numbers of men suffer from problems that mean its not as easy as it should be, one of the main sexual problems they face is sexual dysfunction another on is also premature ejaculation.
If you suffer from [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to having sex its meant to be the most natural thing humans can do however increasing numbers of men suffer from problems that mean its not as easy as it should be, one of the main sexual problems they face is sexual dysfunction another on is also premature ejaculation.</p>
<p>If you suffer from sexual dysfunction (SD) you will probably not be sure of the cause especially if it hasn&rsquo;t happened to you before, an easy route to solving it is to take <a title="Viagra" href="http://www.ukmedix.com/viagra/">Viagra</a>, however there may be some underlining problems that can cause SD which include: Any new medication you are taking for health reasons, some mental health issues, psychological or relationship issues, all of which can be treated.</p>
<p>Premature ejaculation (PE) could be a problem most men have suffered from all their lives and can dramatically impact relationships it&rsquo;s also known as early ejaculation, rapid ejaculation or ejaculation praecox. PE is when the time between first penetration to ejaculation is about 1 minute, you feel unable to control ejaculation and you feel unhappy because of this. However there is also now a solution for this problem, <a title="Priligy" href="http://www.ukmedix.com/priligy/">Priligy</a></p>
<p>, which is a new oral medication and has been proved to be a safe answer to PE, when taking it 1-3 hours before sex, you should experience an increased staying power as well as improved control of the anticipated ejaculation.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Importance of regular dental check-ups</title>
		<link>http://www.htd.org.uk/importance-of-regular-dental-check-ups</link>
		<comments>http://www.htd.org.uk/importance-of-regular-dental-check-ups#comments</comments>
		<pubDate>Tue, 17 Aug 2010 12:40:51 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/importance-of-regular-dental-check-ups</guid>
		<description><![CDATA[It&#8217;s important to regularly visit your dentist in Liverpool not only to have fillings, or check fo0r tooth decay and enamel erosion but also its part of maintaining good oral hygiene, which not only helps us look our best but also help prevent many problems that we may not be aware of. Visiting your dentist [...]]]></description>
			<content:encoded><![CDATA[<p>It&rsquo;s important to regularly visit your <a title="dentists in Liverpool" href="http://www.city-visitor.com/liverpool/dentists.html">dentist in Liverpool</a> not only to have fillings, or check fo0r tooth decay and enamel erosion but also its part of maintaining good oral hygiene, which not only helps us look our best but also help prevent many problems that we may not be aware of. Visiting your dentist regularly is only part of what you need to do to look after your teeth you also need to make sure you brush your teeth regularly with fluoride toothpaste, and cut down how often you have sugary food and drinks. As well as that not smoking or drinking in excess will also help, and if you play sports wearing a mouth guard is also important.</p>
<p>Good oral hygiene is important our mouths hygienic and presentable, as well as that you also need to be aware of gum disease which can if left un-treated can lead to some very serious problems such as heart disease, infections and loss of bone mass. Visiting your <a title="dentists in Liverpool" href="http://www.city-visitor.com/liverpool/dentists.html">dentist in Liverpool</a> will help you maintain good oral hygiene, your dentist can show you what to use and what techniques to use to best look after your teeth. You also will be offered to have your teeth cleaned properly which will remove tough stains reach into the difficult areas such as behind the back teeth. This also dislodges and removes tartar which may reveal some damage to the teeth or gums that the tartar build-up may have been concealing.</p>
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		</item>
		<item>
		<title>Your lifestyle and your sexual health</title>
		<link>http://www.htd.org.uk/your-lifestyle-and-your-sexual-health</link>
		<comments>http://www.htd.org.uk/your-lifestyle-and-your-sexual-health#comments</comments>
		<pubDate>Thu, 12 Aug 2010 14:54:43 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/your-lifestyle-and-your-sexual-health</guid>
		<description><![CDATA[Your lifestyle can affect you in ways you may not realise one common health problem for men that is normally caused by their lifestyle is erectile dysfunction (ED) more than 50% of men between the ages of 40 and 70 experience ED in some form at some point. However there are a few things that [...]]]></description>
			<content:encoded><![CDATA[<p>Your lifestyle can affect you in ways you may not realise one common health problem for men that is normally caused by their lifestyle is erectile dysfunction (ED) more than 50% of men between the ages of 40 and 70 experience ED in some form at some point. However there are a few things that you can do to overcome this problem, ED is most commonly caused by other health conditions, side effects from medication or your lifestyle. Most men will have heard of Viagra which is use to treat ED you can also <a title="buy Cialis" href="http://www.ukmedix.com/cialis/">buy Cialis</a> and Levitra as well but your doctor is the best person to discuss this with and they will be able to help you the best option for you.</p>
<p>Some lifestyle factors that can cause ED include:</p>
<p>Smoking<br />Being overweight<br />Drinking too much alcohol<br />Not being physically active<br />Using recreational drugs, such as marijuana, cocaine, or heroin</p>
<p>As well as lifestyle factors there are also psychological factors that can also cause ED these include:</p>
<p>Depression<br />Stress at work, at home, or in social life<br />Anxiety about sexual performance<br />Relationship problems</p>
<p>If you suffer from ED caused by your lifestyle you are also more prone to suffer from the psychological affects as well.</p>
<p>To help combat ED you can make changes to your lifestyle, obvious ones are quitting smoking, stop taking recreational drugs, cutting down on how much alcohol you drink and maintaining a healthy diet, as well as that make sure you exercise frequently. If you are suffering ED from psychological problems then seek help for that, either learning to relax or getting counselling, you need to remember that although <a title="Viagra" href="http://www.ukmedix.com/viagra/">Viagra</a> is now easily available it&rsquo;s not a cure and only help out ED and not the root cause, so it&rsquo;s always important to look at your lifestyle and make so changes.</p>
]]></content:encoded>
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		<item>
		<title>New vaccine for allergies could be available soon</title>
		<link>http://www.htd.org.uk/new-vaccine-for-allergies-could-be-available-soon</link>
		<comments>http://www.htd.org.uk/new-vaccine-for-allergies-could-be-available-soon#comments</comments>
		<pubDate>Tue, 06 Jul 2010 10:32:43 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Breathing Related Issues]]></category>
		<category><![CDATA[Common Seasonal Illnesses]]></category>
		<category><![CDATA[Hayfever]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Vaccinations]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/new-vaccine-for-allergies-could-be-available-soon</guid>
		<description><![CDATA[For millions of people who suffer from allergies, the summer can be a miserable time of year however a new vaccine designed could be on our shelves within the next four years. Over 10 million British people suffer from a number of allergies, including hay fever, asthma, eczema and reactions to cat fur and dust could [...]]]></description>
			<content:encoded><![CDATA[<p>For millions of people who suffer from allergies, the summer can be a miserable time of year however a new vaccine designed could be on our shelves within the next four years. Over 10 million British people suffer from a number of allergies, including hay fever, asthma, eczema and reactions to cat fur and dust could benefit from a single vaccine that has been developed by Swiss researchers.</p>
<p>Experts say the jab would be the &lsquo;holy grail&#8217; of vaccines due to its ability to protect against multiple allergies, making it cost effective, easy to manufacture and administer. The scientists behind the pioneering vaccine from Cytos Biotechnology found that a course of the vaccine was almost as good as steroids at keeping asthma under control.</p>
<p>&nbsp;In recent trials conducted 63 asthmatics were given a course of the dummy drug for two to three months, asthma attacks and symptoms were cut by a third, they also found that one injection a week, for six weeks, cut reactions to house dust mites, runny noses and weepy eyes, by nearly 39%. Experts believe the jab in future could also have the potential to help people with allergies to shellfish and peanuts.</p>
<p>The vaccine which is formed of synthetic DNA similar to those found in the bug that causes tuberculosis is known as CYT003-QbG10, it tricks the body into thinking it is under attack from a dangerous bug, prompting a multi-pronged response.</p>
<p>A spokesman for Allergy UK said: &lsquo;It does sound a very promising treatment, giving hope for those with severe asthma or allergy symptoms for whom the usual treatments aren&#8217;t enough, but there is still a long way to go before it will be available.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Treating sexual problems</title>
		<link>http://www.htd.org.uk/treating-sexual-problems</link>
		<comments>http://www.htd.org.uk/treating-sexual-problems#comments</comments>
		<pubDate>Sun, 04 Jul 2010 10:01:51 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/treating-sexual-problems</guid>
		<description><![CDATA[If you are suffering from erectile dysfunction don&#8217;t worry you are not alone, it&#8217;s estimated that half of all men in the UK between 40 and 70 will experience erectile dysfunction at some point. There are now many treatments available such as Viagra or Levitra however it can be useful first to look at the [...]]]></description>
			<content:encoded><![CDATA[<p>If you are suffering from erectile dysfunction don&rsquo;t worry you are not alone, it&rsquo;s estimated that half of all men in the UK between 40 and 70 will experience erectile dysfunction at some point. There are now many treatments available such as Viagra or <a title="Levitra" href="http://www.ukmedix.com/levitra/info.cfm">Levitra</a> however it can be useful first to look at the causes, as many men do not understand how their lifestyle can affect them.</p>
<p>Problems can stem from many areas including other medications, a chronic illness, poor blood flow to the penis, consuming large amounts of alcohol or being too tired, a change in your lifestyle could affect the problems you are suffering in the bedroom, as well as medications and other holistic treatments. You just need to find one that suits you.</p>
<p>Not treating erectile dysfunction can also lead to other health problems, for example it&rsquo;s not uncommon for men suffering from ED to feel upset and angry as well as unsure of themselves, and if these feelings are not properly dealt with it could lead to depression. You need to be honest with yourself, partner and doctor about your problems, and then you will be able to find a suitable solution because problems like these just don&rsquo;t go away.</p>
<p>Stress can also be a huge factor in the causes of <a title="erctile dysfunction" href="http://www.ukmedix.com/impotence.cfm">erectile dysfunction</a>, so if you find yourself getting worked up you must learn how to relax to be able to deal with ED, learning to relax can also have positive benefits in other areas of your health, so it&rsquo;s worth while taking this into account, especially when you aren&rsquo;t feeling well. Relaxation exercises can help, try rhythmic breathing, if it is short and quick try slowing down to a gentler pace, also try deep breathing to focus yourself you could also try and relax with the aid of soothing music.</p>
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		</item>
		<item>
		<title>Sexual health problems in men</title>
		<link>http://www.htd.org.uk/sexual-health-problems-in-men</link>
		<comments>http://www.htd.org.uk/sexual-health-problems-in-men#comments</comments>
		<pubDate>Thu, 17 Jun 2010 14:46:52 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/sexual-health-problems-in-men</guid>
		<description><![CDATA[For many a sexual problem or sexual dysfunction can cause a struggle in a relationship, and can often lead to greater problems down the line if not dealt with as soon as possible. Sexual dysfunction refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing [...]]]></description>
			<content:encoded><![CDATA[<p>For many a sexual problem or sexual dysfunction can cause a struggle in a relationship, and can often lead to greater problems down the line if not dealt with as soon as possible. Sexual dysfunction refers to a problem during any phase of the sexual response cycle that prevents the individual or couple from experiencing satisfaction from the sexual activity, the response cycle consists of four phases: excitement, plateau, orgasm, and resolution.</p>
<p>There are a number of things that can cause sexual dysfunction, they can be either physical or psychological and can normally be treated with either some understanding of the problem, a lifestyle change or medication such as <a title="Viagra" href="http://www.ukmedix.com/viagra/">Viagra</a>.</p>
<p>Some physical causes of sexual dysfunction include: diabetes, heart and vascular (blood vessel) disease, neurological disorders, hormonal imbalances, chronic diseases such as kidney or liver failure, and alcoholism and drug abuse. Also certain medications can also have an effect such as antidepressants. People also suffering from psychological problems which stem from work-related stress and anxiety, concern about sexual performance, marital or relationship problems, depression, feelings of guilt, and the effects of a past sexual trauma can have a huge effect on them.</p>
<p>It&rsquo;s not only just men who suffer from sexual dysfunction, women do to, although in men there is physical side that can be seen with women its harder to see.&nbsp; Low sexual desire is a common problem in women how with recent technical advance this can now be treated with <a title="Intrinsa" href="http://www.ukmedix.com/intrinsa/">Intrinsa</a>, which is a patch worn on the skin that releases small amounts of testosterone into the bloodstream to increase sexual desire.</p>
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		<item>
		<title>Men’s health issues</title>
		<link>http://www.htd.org.uk/men%e2%80%99s-health-issues</link>
		<comments>http://www.htd.org.uk/men%e2%80%99s-health-issues#comments</comments>
		<pubDate>Mon, 07 Jun 2010 12:23:53 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Men]]></category>
		<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/men%e2%80%99s-health-issues</guid>
		<description><![CDATA[For those who suffer from sexual problems such as premature ejaculation and impotence getting the right help for your problems can be hard, for many men admitting you have a problem rather than t being a one of occurrence can be the hardest part. It&#8217;s now widely documented about the causes and the treatments for [...]]]></description>
			<content:encoded><![CDATA[<p>For those who suffer from sexual problems such as premature ejaculation and impotence getting the right help for your problems can be hard, for many men admitting you have a problem rather than t being a one of occurrence can be the hardest part. It&rsquo;s now widely documented about the causes and the treatments for impotence as the treatment <a title="Viagra" href="http://www.ukmedix.com/viagra/">Viagra</a> has been covered extensively in the press and is now a common treatment for sexual dysfunction.</p>
<p>However many men still feel ashamed or embarrassed to seek treatment and won&rsquo;t discuss it with their doctor, many instead look for Viagra on the internet however doing so you run the risk of getting something that may not even be Viagra. It&rsquo;s always best to speak to your doctor first to discuss your symptoms and if purchasing the drugs online you must make sure it&rsquo;s from a reputable company that is licensed to sell the drugs.</p>
<p>It&rsquo;s not only impotence that can now be treated other sexual problems such as premature ejaculation can also be treated a new drug called Priligy has been indicated as a safe and effective treatment that can result in increased staying power. As with Viagra and other treatments its recommended that you <a title="buy Priligy" href="http://www.ukmedix.com/priligy/">buy Priligy</a> from license online retailers to make sure you get the genuine article and not a fake.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sexual problems for men and women</title>
		<link>http://www.htd.org.uk/sexual-problems-for-men-and-women</link>
		<comments>http://www.htd.org.uk/sexual-problems-for-men-and-women#comments</comments>
		<pubDate>Sun, 23 May 2010 15:56:10 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/sexual-problems-for-men-and-women</guid>
		<description><![CDATA[Gone are the days where couples and individuals did without sex because they suffered from impotence, premature ejaculation or low sexual desire. Now there are a wide range of drugs available for people to aid in the bedroom department, it is also a lot easier for people who suffer from the aforementioned problems to know [...]]]></description>
			<content:encoded><![CDATA[<p>Gone are the days where couples and individuals did without sex because they suffered from impotence, premature ejaculation or low sexual desire. Now there are a wide range of drugs available for people to aid in the bedroom department, it is also a lot easier for people who suffer from the aforementioned problems to know speak to specialists and discuss treatments without the embarrassment and discomfort previously felt.</p>
<p>One of the biggest selling drugs for one of the main sexual problems is Viagra which is used to treat impotence, the &lsquo;little blue pill&rsquo; has been highly publicised as an effective treatment.</p>
<p>Other drugs include <a title="Priligy" href="http://www.ukmedix.com/priligy/">Priligy</a> which has only recently been available to treat premature ejaculation, until now there has not really been a suitable treatment.</p>
<p>Women also suffer from sexual problems as well such as low sexual desire which is also known as hypoactive sexual desire disorder (HSDD). A new treatment called <a title="Intrinsa" href="http://www.ukmedix.com/intrinsa/">Intrinsa</a> has been developed to increase sexual desire, it&rsquo;s a patch that is worn on the skin and releases small amounts of testosterone into your bloodstream on a time delay through absorption.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A problem for you and your partner</title>
		<link>http://www.htd.org.uk/a-problem-for-you-and-your-partner</link>
		<comments>http://www.htd.org.uk/a-problem-for-you-and-your-partner#comments</comments>
		<pubDate>Sat, 15 May 2010 10:41:43 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Sexual health]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/a-problem-for-you-and-your-partner</guid>
		<description><![CDATA[If you suffer from premature ejaculation, you know it&#8217;s no laughing matter. It can cause problems not just for men but also their partners.
Premature ejaculation or as its also known, early ejaculation, rapid ejaculation or ejaculation praecox, is a condition that impacts many people&#8217;s lives and isn&#8217;t just about feeling like you want to last [...]]]></description>
			<content:encoded><![CDATA[<p>If you suffer from premature ejaculation, you know it&rsquo;s no laughing matter. It can cause problems not just for men but also their partners.</p>
<p>Premature ejaculation or as its also known, early ejaculation, rapid ejaculation or ejaculation praecox, is a condition that impacts many people&rsquo;s lives and isn&rsquo;t just about feeling like you want to last longer from time to time. Experts define premature ejaculation by 3 main aspects:</p>
<p>1. Time between first penetration to ejaculation being about 1 minute or less.</p>
<p>2. Feeling unable to control ejaculation.</p>
<p>3. Unhappiness or difficulties caused by premature ejaculation.</p>
<p>If you suffer from premature ejaculation there are some things that can help you, such as <a title="Priligy" href="http://www.ukmedix.com/priligy/">Priligy</a>, which is a new oral medication that is a safe and effective treatment for premature ejaculation in adults. If you take Priligy 1-3 hours before sex, you should experience an increased staying power as well as improved control of the anticipated ejaculation.</p>
<p>There are other things to consider when looking to treat <a title="premature ejaculation" href="http://www.ukmedix.com/priligy/premature-ejaculation.cfm">premature ejaculation</a>, one of the main things to do is talk through you problems with either your doctor or counsel as sometimes changes in behaviour can also have a slight affect.</p>
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		<slash:comments>0</slash:comments>
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		<title>Viagra alternative</title>
		<link>http://www.htd.org.uk/viagra-alternative</link>
		<comments>http://www.htd.org.uk/viagra-alternative#comments</comments>
		<pubDate>Fri, 07 May 2010 11:58:51 +0000</pubDate>
		<dc:creator>Matthew</dc:creator>
				<category><![CDATA[Men]]></category>
		<category><![CDATA[medications]]></category>

		<guid isPermaLink="false">http://www.htd.org.uk/viagra-alternative</guid>
		<description><![CDATA[Some people who have taken Viagra suffer allergic reactions some people can&#8217;t handle the side effects which can include stomach upset, facial flushing and headaches. However if you find you have a problem with taking Viagra do not worry there is another alternative out there, Cialis. This medicine also comes in the form of a [...]]]></description>
			<content:encoded><![CDATA[<p>Some people who have taken Viagra suffer allergic reactions some people can&rsquo;t handle the side effects which can include stomach upset, facial flushing and headaches. However if you find you have a problem with taking Viagra do not worry there is another alternative out there, <a title="Cialis" href="http://www.ukmedix.com/cialis/">Cialis</a>. This medicine also comes in the form of a pill which is taken orally but not necessarily with food, it also needs to be taken prior sexual activity and no more than once a day.</p>
<p>Cialis was originally launched as a challenger to Viagra and is now approved within the European Union and is recognised as an effective treatment, which is great for those who are unable to take <a title="Viagra" href="http://www.ukmedix.com/viagra/quest_viag.cfm">Viagra</a>. The medication comes in two different strengths with the weakest available is ten milligram Cialis pill which is the most popular and has the least severe side effects. The strongest available is twenty milligram. The daily allowance for both is still one a day no matter what strength.</p>
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		</item>
	</channel>
</rss>
